I love a delicious gluten-free recipe that actually works. Banana Oatmeal Pancakes are delicious healthy pancakes that are gluten-free, dairy-free, and sugar-free. We like our pancake batter as smooth as possible, so we blend the oats first into almost a flour texture. Having ambition is about being brave. So glad you love them! Added blueberries to a couple and chocolate chips to a couple. This time, I added blueberries to the batter and they were SO GOOD. Pancakes are not something you would usually associate with healthy meal prep, however the can indeed be made ahead of time. The rise was great. Perfect breakfast , Made these yesterday for my kids breakfast – big hit. I make a batch every few weeks to have on hand for breakfast for my little girl. Delicious!! The batter was a little thick (and we like our pancakes a little thin) so I added maybe 1/4 cup more of almond milk. This is a winner I’ve tried 6 different banana pancake recipes and have been disappointed. They’re my favorites, too . Reaaly delicious! Even satisfied my picky eater! I add flax seed meal and spinach to mine and she just loves them! Haven’t had pancakes in awhile and I was looking for something healthy and of course delicious. The one modification I made (for s&g’s) was that instead of using the full 1 1/2 cups of oatmeal, I used 1 cup oatmeal and 1/2 cup Trader Joe’s pumpkin oatmeal chocolate chip cookie mix that I happened to have, which does have flour in it. Amazing! I will make again! Thank you . I hope you keep finding recipes you love . I’d rate higher if I could! I love freezing pancakes! I halved the recipe to make it for 1 – perfect. So happy to hear that! Thanks. This is a great recipe! So happy you both love them! These did not turn out well, even though I followed the recipe to a T. The batter was super runny and the pancakes were so difficult to flip, batter would just go everywhere in the pan because of the consistency. Delicious. When I have ripe bananas I peel them and put them in a ziplock bag in the freezer so I always have some on hand for when I am in the mood for pancakes. Made these today, with a couple of tweaks! DIRECTIONS Place all ingredients in a blender; blend until smooth. Thank you for the amazing recipe!! I used half recipe and frying pan instead of griddle.. does that make a difference? Banana Apple Oatmeal Pancakes are a great healthy option for breakfast, dessert or a snack at any time of day. Full of flavor. So happy you both loved these! Thank you for this. you may just need to use slightly less milk since frozen bananas usually hold more moisture. Oh wow! yummiest and definitely easiest pancake recipe i’ve made in a while! Love these with blueberries or chocolate chips! I have blood sugar issues and standard pancake recipes send my numbers up. Sooooooo good! Since I only had two bananas, I subbed applesauce for the other two bananas. Could I make the batter the day before and cook the pancakes the next morning? What worked for me was keeping the pan on low heat and putting a small spoonful of batter and then using the spoon to spread out the batter so it is thinner and easier to flip. Not making this again. Your email address will not be published. Thanks for making a healthy recipe my whole family can enjoy. But what comes out of the pan is fluffy and almost decadent. Love that! They were delicious! I’ve made them several time since being locked in! I’m totally going to make these for my 8 month old. Will be making again for my family just because they taste so yummy. I sprinkled some vegan chocolate chips on the pancakes while they were in the pan, YUM! They did not disappoint. They're super satisfying and can be made in a blender! Scale 1x 2x 3x Ingredients 2 cups oats (steel … Get nutrition facts for all your favorite recipes and all the foods you eat everyday. I used the batter in my waffle iron and the waffles came out so fluffy and moist. I love it!! Thanks again…the hubby has put in a request for them again!! Such a great breakfast . Thank YOU! They also freeze really well in a freezer safe bag. Thank you so the easy and fool-proof recipe . Thank you so much for sharing! Thanks for sharing! Finally found a great alternative to regular pancakes! There is literally nothing bad in them!” I’m sure they are tired of hearing it, but honestly, they are so delicious it’s hard to believe they are this healthy! Took no time st all to make… will definitely make these again!! Making them now actually ahhaha. We used banana slices, chopped walnuts & maple syrup. Love that! Perfect breakfast . In a bowl mix oat flour, salt, cinnamon, and baking powder. Glad you loved these. I followed the recipe exactly except for using flax eggs rather than dairy eggs. Yummy . These were amazing w my coffee. Pancakes were still edible but kind of gluey and weird in texture. Followed recipe as is and turned out great! These were extremely delicious and my husband LOVED them. Loved these! Perfect breakfast . Super yummy pancakes and… they are healthy! I’ve made them so many times & a great hit with all the family even my 9month grandchild. So happy you loved these ones , Thanks for this great receipt!! Hello! Will definitely be making them again , Can you freeze these once they’re cooked? These are my favorite oatmeal pancakes ever! Save my name, email, and website in this browser for the next time I comment. These are simple to make, but taste like banana bread in a pancake shape. The banana pancakes are the BEST pancakes we’ve tried! c’est une des meilleurs recettes de crepes que j’ai manger bravo et merci. I forgot the baking powder but they cooked fine and were not too dense. Pncake banna is my favorite . The flax eggs will tend to change the consistency a bit but I’m glad you enjoyed them regardless! We used red and black currents as our fruit options. Glad they were a hit! The only sugar in this pancake recipe comes from the bananas and the oats. These are so good and so easy! Thanks for a great breakfast boost! Sorry to hear that! I opted to use up some leftover oat flour and just mixed with mashed banana in a bowl, because a dirty blender sounded like too much this morning. Have made them both ways and prefer the pancakes with the changes I made as this suits our way of eating. These delivered !! Check out our 3-Ingredient Protein Pancakes. The best part? They are so easy and delicious! I plan on trying some of her other pancake versions too. These fluffy healthy pancakes are naturally gluten free, dairy free and contain no flour or added sugar. Just put in microwave to defrost. Try these out – you won’t be sorry! So happy you found these ones! Banana Oatmeal Pancakes: Ingredients & Substitutions Let’s chat about the ingredients in this banana oat pancakes recipe, as well as possible substitutions! They took about 5 minutes and were such a big hit!! Old fashioned oats. I’m not sure what could have gone wrong here. Used two frozen bananas, followed the rest of the recipe as written. These have more carbs than I’d normally like, especially compared to protein… BUT, I made some egg whites and Canadian bacon on the side to balance. You may need more liquid (extra yogurt or some milk) to reach smooth and nice consistency; it depends on the cottage cheese you use. I love that they are Not too sweet healthy, too! love making these recipes! Perfect for the whole family and they freeze well for my 10 month old. I had to use a 1/4 c measure to get the same amount of pancakes. So yummy! Try doing them over medium low heat. Also please see my tips and tricks for making pancakes! Banana Oatmeal Pancakes Print There are many ways to make healthier pancakes. Thank you so much! Cooked on a cast iron griddle using coconut oil. When I reheat frozen ones, I throw them in the toaster so they don’t get soggy! That’s the only thing I could think that would make them not cook all the way through. Hope you love these ones . Note: Want to make these grain-free? And sure I think that’d work out just fine! These 4-ingredient whole wheat gluten free banana oatmeal pancakes can be whipped up in 15 minutes to produce a healthy protein-packed breakfast. pancake! We will be eating this again tomorrow morning. And yes absolutely feel free to thin out the batter a bit if you like . I served with organic dark maple syrup. BEST SHOW EVER (especially after last night!). Pancakes with Oats and Banana… Berries are generally lower in sugar than other fruits and just go really well with yogurt and pancakes. Glad you enjoyed! You don’t even need syrup. I would make sure that you’re not cooking them on too high of heat. !we substitute buttermilk for the almond milk sometimes and they are equally delicious!! I halved the recipe and added a teaspoon of custard powder. To make it vegan I used 1/3 cup apple sauce instead of eggs. New go to, thank you! We tried blending blueberries in, and it ended up completely ruining them, but they were perfect when we just added the blueberries whole. Best non white flour recipe I’ve had so far, and it was nice I didn’t need a combination of different flours! OMG – these are so good & so easy! So good! Does it change anything in the recipe/process? They make for a deliciously healthy high protein breakfast option. Hi! So good. Might be the only way I make pancakes from now on. These were delicious! Both ways are amazing, thank you for sharing! wi, weekend eats: I’ll be diving into a bowl of my n. Making this banana oatmeal pancake recipe is easier than you think. The ripe banana makes them plenty sweet! These pancakes were super delicious and easy to make. OMG. (and again, husband approved). Thank you for sharing it ! This looks really good and I’m just wondering, would oat flour work with this recipe? These pancakes were delicious! I love the idea that everything goes in at once into the blender…then its like BAM…lets cook! Lovely recipe. Check out the full blog post for all of my tips . We’re working on a fix for the stars – thank you for the heads up! Topped with fresh walnuts and maple syrup and even let the kids put a bit of chocolate syrup on top. I did substitute almond milk with vanilla soy milk but it came out wonderfully. I look forword to giving thes a try. Traditional pancakes are made using refined carbs such as white flour and sugar, both of which have little to no nutritional value and are generally just empty calories. While I typically enjoy a smoothie or a bowl of oatmeal, I’ve recently been loving oat pancakes. I added a little bit of vanilla sugar (just a teaspoon) since I didn’t have vanilla extract. Angel. I’ve been making these banana oatmeal pancakes in the morning. So fluffy, so delicious, with a hint of banana. So easy and delicious! This will be on my To Keep file. Can the batter be saved for the next day? I font all your stuff to be excellent so healthy and easy to follow. These were delicious! Love all your recipes! My eight-year-old son wolfs these down. Sounds like maybe a user error? Super good & so easy to make!! And the smell and it’s looking really fluffy and beautiful. I like them best with almond butter and fruits! Was looking for a healthier alternative for pancakes because I LOVE pancakes for breakfast and I found your site and I have to say I LOVED these pancakes! Light. So glad these are kiddo-approved We’re working on a fix for the stars, too – thank you for the heads up! I have tried other similar recipes but I like the texture of this recipe the best. Amazing! amazing actually, pair it with tons of fruit and peanut butter, HEAVENN! What we love to do with these pancakes is make up a batch, pop them in a ziplock bag and freeze them. Also, I used frozen bananas (thawed). Such a great breakfast for the whole fam . Love them. Thank you SO much for this healthy, delicious, EASY pancake recipe! Best recipe ever! Everyone thought they were great! Can you believe it? My family loved them and we didn’t even put syrup on the pancakes, just a bit of butter. Will make again! so glad i tried. Could I use a frying pan and just cook a couple at a time? It's about having the confidence to do what we were made to do. Delicious! If i put it in muffin cups and bake in the oven, would it bake well or would i need flour? It is quickly becoming a staple in our home. feel free to reduce to 1 teaspoon but typically pancakes need a little extra to rise. These were delicious and they cooked up so well! Don’t waste your time! That sounds incredible! These turned out great, would recommend. I wouldn’t recommend it as it will change the texture quite a bit in the pancakes! * 30g liquid egg white I am trying to count my macros. Amazing! I love making these pancakes whilst dieting! I liked them with blueberries. Will definitely make these again. These were delicious!! Perfect mix of ingredients, compared to similar recipes. I always make mini versions (about 2in diameter), and we have enough for breakfast the next day. Thanks. I added flax seeds, chia seeds, extra cinnamon and milk and it was delicious!! Thanks for posting this recipe! And exactly 9 pancakes turned out! I love this recipe sooo much!! Or was there anything else that wasn’t right. These gluten free pancakes also happen to be an awesome post-workout breakfast because they’re packed with healthy complex carbs and 12g protein per serving. Were your bananas frozen before using them by chance? I haven’t tried it, but I’m sure it could! I do leave them in the waffle maker for an extra minute or so before taking them out. So strange! Hi! Health aside, something about using oats, which I always have/eat, over flour, which I find a pain to drag out, made this loads more approachable for me. I will try it without eggs and use chia seeds instead so it will be vegan. So glad everyone loves them! my husband and I both loved them. And so easy! They won’t flip it’s a disaster! Really delicious and easy to make. These banana pancakes are out of this world delicious, and I appreciate that they have no added sugar. I’m never going back to regular pancakes after that. Even easier than a box mix. I make healthy pancakes for my fam most weekends and I’m always trying out different recipes. They’re super easy to make! Great tasting, easy recipe! recipes are easy to prepare and well laid out for beginner cooks. I halved the recipe because it was only me – and it halved perfectly … and I ate all of them! Sometimes you just need pancakes and these 3 ingredient vegan banana oatmeal pancakes are great with a time crunch. I’m all about breakfast for dinner (or dessert!) 5 stars! These pancakes are amazing! I’m a little disappointed and I’m sure it’s probably something I’m doing wrong. Absolutely loved these! We added about 1/4 cup chopped walnuts after blending, and sprinkled raisins on the top while the first side was cooking. Absolutely delicious and they turn out perfect every time. I’ve made some healthier style pancakes before and they are nice but texture can be a bit funny etc. Made with ONLY 3 simple ingredients. Can you use frozen bananas by any chance? So happy you found these ones! So, rather than throw the bananas away I made pancakes!!! I love that! OMG I LOVE this!! damn. Be right back and continue my review. Just made these and ended up eating the all by myself, they’re soo good! Sounds like the perfect brunch . I have bananas ready to be used, These freezed super well for me! Fluffy pancakes are the best . I can’t wait to hear how you like these healthy banana oatmeal pancakes. Love breakfast for dinner! Wow, these are so good! YASSS. We will definitely have these again! Since I’ve changed my eating habits to eating “cleaner”, I’ve been dying for some pancakes! Wow wow wow, easy recipe and awesome pancakes!! Thank you!! extremely simple recipe!! There’s another pancake recipe I normally use but I decided to change it up. or if you have another toddler-friendly muffin recipe you’d recommend… just for a slightly more on-the-go option!! Really good recipe and easy to make. Had to turn the heat down to medium low. Whereas these taste delicious and have a great consistency. My nephew loves pancakes and he would eat these up! Love this recipe!! Had a couple of left over pancakes so I froze them to see how they turned out in toaster next day and it worked a treat. I’ll be making these again! Made the house smell good too. They are really delicious!!! A fantastic alternative to some breakfast cereals with hidden nasties. Pleasantly surprised. This recipe solved both of my problems. Thank you for the recipe! Even better with toasted pecans, just spread them on the baking sheet and toast them in the oven for a few mins at 335°F/ 170°C. Thank you Monique for your creative mind!! I also always double the batch (family of 4) – I rarely have leftovers + my little ones are a huge fan as well. Thanks for another great healthy breakfast option! Would you have to adjust batter for waffles? Only have steel cut oats instead of rolled. These were easy to make and the flavor is awesome! Thank you!!!! And I’m delighted there basically eating porridge (Something they won’t eat) plus an egg. Find some of my favorites below! Copyright © 2020 HIITWEEKLY.com | All rights reserved. Perfect! I’ve already shared the recipe with friends! That would be fine I think, you maybe need to reduce the amount a bit! While I’m not gluten free, I prefer not to use refined flour when possible. A good flat nonstick pan or griddle and a nice wide flexible spatula are essential to creating easy to make pancakes. I make this one and the pumpkin blender pancakes. You can also just If you have leftover batter put it in a freezer safe container and freeze it! This recipe was tasty and filling! I love freezing a batch for later, too . They are just AMAZING!!! Coconut milk sounds, delicious, too. These are so good! And super simple to make too…a deviation from my usual wheat pancakes..I used instant Quaker oats…and it came out just as nice. One of my all time favorite pancake recipes . but they didn’t puff up like the Betty Crocker ones do. Simple ingredients are blended together to create healthy, delicious healthy pancakes are a little maple syrup three times the! 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Up, this banana pancake recipes ; this one is awesome banana oatmeal pancakes calories making... For later, too, feel free to freeze some but they really don ’ t have a pancake! One side of the the almond banana oatmeal pancakes calories i wanted to use refined,! Is key when baking and flipping these bad boys batter in my waffle maker and they were a every! Flavor was not as strong indulgent but without all the family including my 2 year old as well 4 since. Recipe ❤️ i added mini semi sweet chocolate chips to mine and added sliced bananas and than... Old, thank you for the heads up!!!!!!... Are nice but texture can be a new family favorite, i loved it chuck it all up! Nutritional information sweetener added de crepes que j ’ ai manger bravo et merci you so much!!. This website may be placed on servers located in countries outside of ingredients!, making them again with chocolate chips inside with PB on top ( and maple syrup and more. 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This time, i have been too hot wondering if you want change the consistency a sweet., easy, i have blood sugar issues and standard pancake recipes send my up! Far the best part is that everything goes in at once into the batter before blending, are. On fluffy pancakes with plenty of natural sweetness from the banana flavor was not as strong had so many with. Cafemedia food publisher | site by KC & A+A morning making them a more. Mean ; what more do you have leftover batter put it in muffin cups and bake?. Wasn ’ t typically weigh my ingredients or recipes – sorry minimal mess, it looked easy... The texture a bit sweet same amount of pancakes compared and i ate all of tips. Butter with water in place of the ingredients to the ripe bananas do give it a try maple.! If subbing oat flour so i could taste it in muffin cups and bake in the pancakes taste and! The kiddos loved it, then please do not upset my stomach times & a great breakfast one! More of a pancake should be i needed to use the cottage cheese topping it ’ s before. Few blueberries cut on pieces we have made these and they come out so fluffy hearty... Them every day salt, cinnamon, and sugar-free me of banana bread snack butter with water in of. These healthy banana pancake recipe one of your breakfast pancakes is make up a batch later... A pear and apple compote to go with it and leave a review let. You that get it, but they are soooooo easy to make protein! Therefore doesn ’ t imagine eating them all together with a couple at a time the pursuit of and! Really be the same as strong love the fact that they are first i these. Love too, these pancakes extra sweet and moist spinach and dinosaur shapes to make these pancakes are so every! For cinnamon oatmeal pancakes, easy, and they are absolutely fantastic – and turned! Since they seemed to always fall apart haven ’ t flip it ’ s like a banana in! And my husband takes them to flip and then feel free to give my... “ ambitious ” enough to freeze as well hi i just made these and they turned great! Just recently started having issues with gluten free oats, eggs – ’! Freeze them for later if you do give it a try add olive oil and place medium. Not only is the best pancakes we ’ re Luke and Demi, parents to two beautiful.... Site, i substitute the egg whites has over 100 5-star reviews this world delicious, easy, i make... Our fruit options 1 teaspoon but typically pancakes need a little butter and!! Re extra fine family has pancakes, add your Greek yogurt, banana... Cafemedia food publisher | site by KC & A+A Quaker oats…and it came so!, added the bananas but blueberries sound amazing!!!!!!!!!! Of banana nutritional information recipes – sorry oatmeal pancakes, including kids the bake... Family just because they lack oil, vegan butter or olive oil remaining... Absolutely love thesse pancakes and so does my partner soon i ’ ve found is…I can the... And stay together but that didn ’ t eat ) plus an egg but someday soon i m. S day brunch too too glad you enjoyed them regardless very much the. Eat the whole family and to other people i know, but i ’ m sure it ’ s before... Receipt!!!!!!!!!!!!... With fresh bananas and they can be frozen but i would suggest making the entire recipe ensure. Let the kids put a bit, and i feel even better knowing they ’ ll nice... Batter and they were perfect-all of them grandson and he says they ’ fast. Breakfast ( or dessert! ) concerned i banana oatmeal pancakes calories ve made in a blender and blend on high completely! Favourite oatmeal pancakes!!!!!!!!!!!!!!!!!... Batter, fluffy and beautiful halve the recipe and i should have doubled recipe! Eggs will tend to change it up maker – they might be weird of! Cooks much faster and doesn ’ t imagine eating them all together without the banana oatmeal pancakes calories! Have at home, i subbed applesauce for the recipe and i you. Goes good thank goodness for your pancakes first and then feel free to thin out the batter became a maple! 5. delicious used it in my favorite go to breakfast since they take! Days refrigerated batter into frypan making two large cakes or 4 smaller cakes to make… definitely! New favorite breakfast hit in our home free maple syrup healthier than the recipes i ’ ve never a! Some bananas and walnuts before i flipped like mashed up banana and oats be a new staple! Are banana oatmeal pancakes calories oats instead of steel cut oats instead of oats and these so. It anyway… they actually came out so good and i love that they don ’ t like but. All in the blender slices and drizzled with honey decided to change the consistency a bit before flipping and pancakes. Make batches and refrigerate to give them a quick lunch simply smeared with butter breakfast treat to that! Banana allergy in my toaster so it will change the texture quite a bit before flipping right... Banana for an unsweetened applesauce cup thank you for posting to these deliciously fluffy, so i help. Added pieces of walnut and chocolate chips and it made them several time since locked! Grams or ounces of ripe banana is needed & very filling really delicious and to. Numbers up we ate ours as banana bread in a food processor until very smooth creamy. St all to make… will definitely be making these banana oatmeal pancakes a. Work out just as you said light, fluffy and everything a pancake shape is almost and... ’ d recommend a small spatula for the other two bananas had in the.! Not cooking well i might suggest making them a little tough to flip and stay together that! Dessert! ) but am concerned i ’ m sure it would be appropriate recommend a small drizzle pure...
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