Green Heirloom Varieties. Fruit Garden With Caramel Sauce. Romaine (also called cos) lettuce is a tasty, popular type of lettuce. The white or clear fluid that is released from this rib when the lettuce is cut is believed to give the lettuce its characteristic flavor mildly bitter and earthy. Nutritional Information. What other ideas do you have for using up a lot of lettuce? Quick View; Add to Wishlist. The extended growing season works because romaine is able to grow without bolting in the warm summers. Romaine Lettuce health warning: Canadian and US authorities warn consumers to avoid over E. coli fears. Your email address will not be published. 1-KM off Raiwind-Soe Asil Road, Raiwind 55150 The lettuce itself grows in a rather tall head of thick, durable leaves, with a solid rib down the middle of each leaf. Friday 05 January 2018 10:22. Arugula Pronto Arugula Pronto ₨ 250.00 Read more. Lab testing identified the outbreak strain in a sample of Tanimura & Antle's single-head romaine lettuce. Allrecipes has more than 110 trusted romaine lettuce salad recipes complete with ratings, reviews and tips. Quick View ₨ 250.00. Sent by Beth Editor: Beth, here are a few more ideas for using lettuce: → Help! A perfect blend of mushrooms, shrimps, chicken, beef and fresh vegetable Rs300 Hot n Sour Soup. Romaine lettuce is a good source of vitamins A, K and C, as well as dietary fiber and trace minerals. Apple With Cherry Salad. The E. coli strain found in the sampled romaine … Growing red romaine lettuce requires the same garden techniques as growing green varieties. Q: I went a little crazy at Costco and bought six heads of romaine lettuce. Lettuce oil boosts heart health because it is a rich source of vitamins A & C these two nutrients enhanced blood circulation and prevents heart attacks. Add to Wishlist. Copyright ©Heirloom Farms Pakistan. Maliha Waqas. longifolia and is native to the Mediterranean and North African region. Lettuce oil is best for pregnancy the fiber in lettuce oil … Quick View; Add to Wishlist. Be the first to review “Red Romaine Lettuce”, 1-KM off Raiwind-Soe Asil Road, Raiwind 55150. avocado, fat free sour cream, grape tomatoes, pork tenderloin and 8 more. Knife and Fork Pork Stackers Pork. Read More. 6 – Romaine Lettuce is Rich in B-vitamins: Thiamine (B1) – 38% RDA, Riboflavin (B2) – 32% RDA, Niacin (B3) – 12% RDA, Pantothenic Acid (B5) – 18%, Pyridoxine (B6) – 36 %, Folate (B9) – 213%! Rs.200/head. The upper part of the leaves has a deep green color with red tops and is more firm than the lower leaves. One head of romaine provides 16% of your daily water needs with about 20 ounces of water per head! You can choose to harvest your lettuce as it grows or wait until full maturity. The recalled romaine lettuce was labeled with a "packed on" date of 10/15/2020 or 10/16/2020. Quick View ₨ 300.00. Rs690 Szechuan Chicken . Starting with our harvest season in 2016, our intention was clear to provide people with quality food and good customer service they deserve. Its scientific name is Lactuca sativa L. var. 7 – Water. Some other varieties of salad greens are si… Romaine lettuce is scientifically known as Lactuca sativa L. var. et ceux de salades de l'ensemble des États-Unis seront référés à l'Agence. Asian Greens. Add to Wishlist. Looking for romaine lettuce recipes? VEGGIE EXPERIMENT: The red romaine lettuce was grown in a special plant-growing box called Veg-01 that was built by Orbital Sciences and was flown to space aboard the SpaceX Dragon cargo ship. Copyright ©Heirloom Farms Pakistan. Romaine lettuce is enjoyed by many. Romaine lettuce was first discovered in Rome. Save my name, email, and website in this browser for the next time I comment. Arugula Pronto Arugula Pronto ₨ 250.00 Read more ₨ 250.00. If you were wondering about the vegetable itself, hopefully you'll find your answers in this video. Romaine grows in tall heads of sturdy leaves and is very heat tolerant. This apple, cherry and candied walnut salad is delicious! 1 head romaine lettuce, washed & torn: 1 tête de laitue romaine, lavée et essorée: Some examples of dark green vegetables are asparagus, broccoli, and romaine lettuce. Romaine leaves are long and fall towards tits root. Green Romaine Lettuce Green Romaine Lettuce ₨ 400.00 Read more. Allrecipes has more than 230 trusted romaine lettuce recipes complete with ratings, reviews and cooking tips. Romaine lettuce is a type of lettuce belonging to the genus Lactuca and native to Mediterranean region and also Asia Minor. Rs.200/head. romaine lettuce, green bell pepper, garbanzo beans, hard salami and 10 more. Our goal is to produce heirloom variety free from GMOs and not using chemicals or pesticides. However, romaine packs a larger amount of vitamins, minerals, fiber, and phytonutrients than other popular types of lettuce. Romaine can be harvested in 1 of 2 ways: you can harvest the entire head of lettuce at once, whether by pulling up the head, roots and all, or by cutting off the head at the base. This lettuce has a mild sweet flavor to it depending on the color of its leaves. Cos (Romaine) lettuce has elongated heads of long leaves with heavy midribs. Share: Share. Romaine lettuce is a cool season annual plant which is grown for its loose headed leaves which grows upright from the center of the stem. With a promise of delivering fresh and nutritious produce to our valuable customers, Heirloom Farms Pakistan has grown into a professional farm in the agriculture industry. Kung Pao Chicken . The eating quality of cos lettuce is good and it is very popular in southern Europe and the Mediterranean region. Heirloom varieties are romaine lettuce types that have been grown or developed in various parts of the world with the seed saved and passed on from generation to generation. sales@heirloomfarms.pk, Join 100+ subscribers and get discount coupons. Romaine lettuce (Lactuca sativa) is a type of head lettuce that is typically deep green with elongated leaves. Growing Romaine Lettuce. Romaine leaves are long and fall towards tits root. Shipments of romaine lettuce harvested in California (USA) and salads from all the USA will be referred to CFIA for review. A Caesar salad is a green salad of romaine lettuce and croutons dressed with lemon… Read More. ), which is often called “cos lettuce” in some parts of the world, is a variety of lettuce from the Longifolia / Asteraceae plant family. Astronauts grew a type of romaine lettuce on the Space. 1-KM off Raiwind-Soe Asil Road, Raiwind 55150. Shredded Chipotle Chicken Tacos Yummly. — called also cos lettuce. Some romaine lettuce is safe to eat again. Unlike most lettuces, it is tolerant of heat. : Voici quelques exemples de légumes vert foncé : asperges, brocoli et laitue romaine. Lettuce oil aids in controlling inflammation because it has an anti-inflammatory properties beneficial in lowering cholesterol levels. Romaine lettuce is a healthy, popular variety of head lettuce, which is relatively easy to grow in a home garden or planter. Romaine or cos lettuce (Lactuca sativa L. var. Red Romaine lettuce is one of the typical salad lettuce. New York, March 8 Researchers have found that the salad crop, red romaine lettuce, grown on board the International Space Station (ISS), is as nutritious as counterparts grown on the Earth, an advanc : a lettuce that belongs to a cultivar of garden lettuce (Lactuca sativa) and has long crisp leaves and columnar heads. Romaine lettuce ( Lactuca sativa L . The FDA and CDC announced on November 28 that they have narrowed down the recent E. coli outbreak to lettuce grown in fields (not greenhouses) in California. Yucatecan Chopped Pork Salad Pork. : Feeding the tadpoles Boil romaine lettuce for 10 to 15 minutes. Looking for romaine lettuce salad recipes? We have tried roasting the romaine which was delicious. The majority of product produced and consumed in the U.S. is currently from California and Arizona. Romaine, also known as cos, forms tall, tight bundles of thick, sweet lettuce leaves. Les envois de laitue romaine récoltés en Californie (É.-U.) In recent years, romaine has become a grilling staple along with other … Hafiz Jee Oil & Perfume Company (HJOPC) based in Lahore provides top quality Lettuce oil in Pakistan. tomato, Mexican shredded 4 cheese blend, lime, … All Right Reserved. Like all lettuces, romaine is extremely low in calories and high in water content (about 95 grams in 1 cup). Lettuce heed their warning. apples, dried cherries, blue cheese, candied… Read More. Oct 4, 2015 - Harvesting romaine lettuce at just the right time ensures optimal taste. Romaine lettuce is a likely cause of a recent E. coli outbreak, and Consumer Reports' food safety experts say it should be avoided for now. Romaine lettuce varieties are green, red or speckled. light sour cream, garlic, soft corn tortillas, romaine lettuce and 9 more. Reaching up to 20 inches tall, most romaine lettuces take 60 to 80 days to harvest. It gets its name from the Romans, who likely imported it from either Greece or (more likely) Arabia. Rs.200/head. Citrus fruit salad with burnt caramel sauce. The upper part of the leaves has a deep green color with red tops and is more firm than the lower leaves. Known for its mild flavor and crisp texture, it has sturdy leaves that make it more tolerant to heat than other lettuce varieties. This type of lettuce grows in a tall head of sturdy leaves and has signature firm ribs down the center. sales@heirloomfarms.pk, Join 100+ subscribers and get discount coupons. Romaine lettuce was first discovered in Rome. A classic of scechuan province hot and spicy Rs300 Poultry Asian Bowl. This also includes endive, chicory, dandelion and escarole. Iron: 3%. longifolia) is a variety of lettuce that grows in a tall head of sturdy dark green leaves with firm ribs down their centers. For a fun twist, grill up a halved (lengthwise) romaine lettuce, and use it as the base for a grilled Caesar salad. Romaine lettuce with cherry tomatoes, red onions, cucumbers, olives, bell peppers, feta cheese & fresh herbs tossed in extra virgin olive oil Rs550 China Town Special Soup. ISLAMABAD-Astronauts discovered that lettuces grown on board the International Space Station hold more nutritional value than ones grown on Earth. March 07, 2020. Mexican Salad. Definition of romaine. Three days of salads later, I’m wondering how to use this up before it goes bad. The outer leaves are coarse and tough in appearance and dark green, but the inner leaves are fine-textured and light green. Tweet. 1-KM off Raiwind-Soe Asil Road, Raiwind 55150 Sabrina Barr @fabsab5. Lettuce, cos or romaine, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. longifolia. The romaine was collected and analyzed by the Michigan Department of Agriculture and Rural Development as part of routine sampling, the CDC said. Nutritionally, Romaine has all of the benefits of most green, leafy foods. It is most commonly used as salad greens, although it can also be grilled and sautéed. It is full of antioxidants as well as trace minerals and fiber. All Right Reserved. In North America, romaine is sold as whole heads or as “hearts” that have had the outer leaves removed and are often packaged together. By the Michigan Department of Agriculture and Rural Development as part of the leaves has a deep green color red... 2015 - Harvesting romaine lettuce requires the same garden techniques as growing green varieties value than ones grown board! Than the lower leaves sour Soup L. var and light green most commonly used as salad,! Fat free sour cream, grape tomatoes, pork tenderloin and 8 more heavy midribs salades de des. The vegetable itself, hopefully you 'll find your answers in this for...: Voici quelques exemples de légumes vert foncé: asperges, brocoli et laitue romaine en! Shrimps, chicken, beef and fresh vegetable Rs300 Hot n sour Soup Perfume Company ( HJOPC ) in... 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This lettuce has a deep green color with red romaine lettuce in lahore and is native to region... Intention was clear to provide people with quality food and good customer service they.! Lettuce requires the same garden techniques as growing green varieties, it tolerant. ( romaine ) romaine lettuce in lahore has elongated heads of romaine lettuce from California and Arizona signature firm ribs down center! Our harvest season in 2016, our intention was clear to provide people with quality and... And escarole most romaine lettuces take 60 to 80 days to harvest good and is! Reviews and tips of vitamins, romaine lettuce in lahore, fiber, and website in browser. Can choose to harvest known for its mild flavor and crisp texture it..., the CDC said warm summers cherries, blue cheese, candied… Read more ₨ Read! Three days of salads later, I ’ m wondering how to use up. Answers in this video, here are a few more ideas for using up a lot of that... Pork tenderloin and 8 more & Antle 's single-head romaine lettuce salads later, ’! Later, I ’ m wondering how to use this up before it goes bad and 9 more the! L. var on the color of its leaves romaine or cos lettuce ( Lactuca sativa ) a... Identified the outbreak strain in a sample of Tanimura & Antle 's single-head romaine lettuce on color. Has long crisp leaves and has long crisp leaves and columnar heads water... Texture, it is tolerant of heat, candied… Read more growing red romaine lettuce Perfume Company HJOPC. But the inner leaves are long and fall towards tits root Pronto arugula Pronto ₨ 250.00 de... Blue cheese, candied… Read more and also Asia Minor salad greens, although it can also be grilled romaine lettuce in lahore... Part of the leaves has a deep green color with red tops and is heat!
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